Plate Context, My Favorite Steak, and New Books
Is this food good or bad? Generally, I say no, or it depends. But in the grand scheme of nutrition and health, it's all about context.
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Let’s do a little check-in on how you feel about making food decisions… Imagine a warm day—not too hot, not too cold—with a slight breeze in the air. It’s not enough to se…
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